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Sweet Potato Smoothie Recipe
Raw Sweet Potato with Unpasturized Orange Juice and Vanilla Frozen Yogurt. This sweet treat taste like an Orange Cream Smoothie. Optional to add whipped cream, sprinkles, and a cherry for the kids.
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Prep Time:
10
minutes
minutes
Servings:
4
Author:
Lanie Smith
Equipment
1 high powered blender
Ingredients
1 ¾
cup
fresh uncooked cubed sweet potato
about one regular sized sweet potato, not yam
1 ¼
cups
pasteurized orange juice, not from concentrate
1 ¾
cups
Vanilla Frozen Yogurt or Vanilla Ice Cream
Optional
whipped cream
rainbow sprinkles
maraschino cherries, patted dry
Instructions
Wash, peel, and then chop sweet potato into small cubes.
In a high powered blender, on the "Juice" setting, blend sweet potato with orange juice until liquified..
Add Frozen Yogurt and blend on low until smooth.
Pour into serving cups and top with optional topping if desired.
Makes four ¾ cup kid sized servings or two regular servings.
Notes
*note: If using extracted juice, increase to 2 sweet potatoes.